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Monday, February 15, 2010
One longgggg kiss!Today I'm into the breath. How is it that we breathe? Sure, sure, it's automatic...yet
there is more. Our bodies thrive on a planet that meets our bodily need for oxygen.
How is my
joy elevated when I consider that every breath I take is an exchange of intimacy between God and me?
Saturday, February 6, 2010
Joy of BirdsI enjoy nature. I've always loved the sound of singing birds early in the morning.
This winter I have a new birdfeeder that the birds...instead of the squirrels...can actually enjoy! I can see the feasting
from my office window and because of my joy exercises, I have moved myself to a greater sense of joy as I watch these tiny bodies flitter and flutter to eat seeds and nuts!
I find the energy that is around them to be extraordinary and truly, I feel happy uplifting energy just watching them!
Enjoy your Saturday!
11:14 am est
Friday, February 5, 2010
It's all about JoyI have just launched my website and it's all about joy and it's all about you!
I am happy to be here and to present ways and messages of joy and look forward to hearing from you as well.
Today Mom and I went to a restaurant in Cleveland called Lucky's Cafe for breakfast. It was on Food Network, Diners
Drive-ins and Dives program. Since doing my joy work I have moved into fresh foods becuase they taste so fabulous.
This tiny little spot of paradise...Lucky's Cafe... has some of the freshest finest food I've had and is now
on my list of healthy and delicious food! Joy is a wonderful way of being.
2:59 pm est
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